Perimenopause is a transitional phase that indicates the finish of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation completely stops. During perimenopause, hormone levels fluctuate, which can lead to a variety of physical and emotional symptoms. Some of the most typical signs of

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a complex journey. Each phase presents its own distinct set of physical changes that affect a woman's life in profound ways. Understanding these transitions is vital for women to embrace them with grace. From changing hormone levels to sy

Embarking on the journey through menopause can be a time of significant changes. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often defined by fluctuating hormone levels and manifestations. Menopause signifies the formal end of menstruatio